Cookie Policy
Last updated: January 2024
About This Cookie Policy
Healthyhabitsvital.info ("we," "us," "our," or "Company") uses cookies and similar tracking technologies on our website to enhance your browsing experience, analyze site usage, and deliver content tailored to your interests. This Cookie Policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
Our Address: High Street 179, Birmingham
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information about your browsing activity and preferences, allowing websites to remember you and provide a customized experience on future visits.
Session Cookies
Temporary cookies that are deleted when you close your browser. These are used to maintain your session during your visit.
Persistent Cookies
These cookies remain on your device for a set period (from days to years) and help us recognize you on return visits.
First-Party Cookies
Set directly by our website to store your preferences and improve your experience on healthyhabitsvital.info.
Third-Party Cookies
Set by external partners (analytics providers, advertising networks) to track behavior across multiple websites and provide services.
How We Use Cookies
1. Essential/Necessary Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as security, network management, and accessibility. Without these cookies, certain services you request cannot be provided.
- Website navigation and page stability
- User authentication and login sessions
- Security and fraud prevention
- Content delivery and loading preferences
2. Analytical/Performance Cookies
We use these cookies to understand how visitors interact with our website. They collect anonymous data about page visits, traffic sources, user behavior patterns, and content performance. This helps us improve our editorial content and website design.
- Pages visited and time spent on each page
- Referring websites and exit pages
- Device type and operating system
- Geographic location and language preferences
- Content engagement metrics
3. Preference/Functionality Cookies
These cookies remember your preferences and choices to provide a personalized browsing experience across visits.
- Language and regional settings
- Display preferences (dark mode, font size)
- Saved articles and reading lists
- Cookie consent preferences
4. Marketing/Advertising Cookies
We use these cookies to track your interests and deliver relevant content recommendations. They may also be used by third-party advertising networks to show you content that aligns with your interests when you visit other websites.
- Content recommendations based on reading history
- Newsletter subscription tracking
- Retargeting information
- Social media engagement metrics
Our Cookie List
| Cookie Name | Type | Provider | Purpose | Expiration |
|---|---|---|---|---|
| _ga | Analytical | Google Analytics | Tracks unique users and sessions | 2 years |
| _gid | Analytical | Google Analytics | Identifies sessions and pageviews | 24 hours |
| _gat | Analytical | Google Analytics | Rate limits requests to Google Analytics | 1 minute |
| hhs_theme | Preference | Healthyhabitsvital | Stores your theme preference (light/dark mode) | 1 year |
| hhs_lang | Preference | Healthyhabitsvital | Saves your language preference | 1 year |
| hhs_consent | Essential | Healthyhabitsvital | Records your cookie consent choices | 1 year |
| PHPSESSID | Essential | Healthyhabitsvital | Maintains user session during site navigation | Session |
| hhs_saved_articles | Preference | Healthyhabitsvital | Stores your saved articles and bookmarks | 1 year |
| facebook_pixel | Marketing | Tracks social engagement and content sharing | 3 months | |
| twitter_analytics | Marketing | Tracks social media interactions | 6 months |
This list is subject to change as we update our analytics and tracking tools. Please check back regularly for updates.
Managing Your Cookies
Cookie Consent
When you first visit healthyhabitsvital.info, we present a cookie consent banner. You can choose to accept all cookies, decline non-essential cookies, or customize your preferences. You can update your choices at any time through our cookie settings.
Browser Controls
Most web browsers allow you to control cookies through their settings. You can:
- Allow all cookies: Accept all cookies on all websites
- Block all cookies: Refuse all cookies (may affect website functionality)
- Delete cookies: Remove existing cookies from your browser
- Customize settings: Choose which types of cookies to accept
Visit your browser's help section for specific instructions:
- Chrome: chrome://settings/cookies
- Firefox: about:preferences#privacy
- Safari: Settings → Privacy → Cookies
- Edge: edge://settings/privacy
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. While we respect this preference, we cannot guarantee that all third-party services we use will honor DNT signals. If you have enabled DNT, you may still see content recommendations based on your reading activity on our site.
Opt-Out of Analytics
You can opt out of Google Analytics tracking by installing the Google Analytics Opt-Out Browser Add-on. This prevents your data from being sent to Google Analytics while allowing the rest of the website to function normally.
Third-Party Cookie Providers
We use services from external providers that set their own cookies. These providers have their own privacy policies:
Google Analytics
Analyzes website traffic and user behavior to help us improve our content and editorial decisions.
Facebook Pixel
Tracks content sharing and social engagement to understand how our readers interact with our articles on social platforms.
Twitter Analytics
Tracks engagement with our content when shared on Twitter and measures audience interactions.
Content Delivery Networks (CDN)
Our partners may set cookies to optimize the speed and delivery of our editorial content.
Connection to Privacy
Our use of cookies is part of our broader commitment to user privacy and data protection. Cookies work alongside other data collection methods to deliver our editorial content responsibly.
For comprehensive information about how we collect, use, and protect your personal data, please read our Disclaimer and Privacy Statement.
International Compliance
GDPR (European Users)
If you are located in the European Union, we comply with the General Data Protection Regulation (GDPR). We obtain explicit consent before placing non-essential cookies. You have the right to access, rectify, or delete your data at any time.
CCPA (California Users)
California residents have specific rights under the California Consumer Privacy Act (CCPA) regarding their personal information. You may request to know what data we collect, request deletion, or opt-out of certain data uses.
Cookie Laws
We comply with the ePrivacy Directive and cookie laws in the UK and other jurisdictions that require informed consent before storing non-essential cookies on your device.
Changes to This Policy
Healthyhabitsvital.info may update this Cookie Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. The "Last updated" date at the top of this page indicates when the policy was most recently revised.
We encourage you to review this policy regularly to stay informed about how we use cookies. Continued use of the website following any updates constitutes your acceptance of the revised policy.
Contact Us
If you have questions about this Cookie Policy, our cookie practices, or wish to exercise your rights regarding your data, please contact our editorial team:
Explore our site
© 2024 Healthyhabitsvital – VAT: GB328 7828 52. All rights reserved.
High Street 179, Birmingham